To search for more food nutrition information, type the food name into calcount’s Food Search Box. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams. However, you can estimate the weight of the food by comparing your hand to the food quantity. Accurate measurement of food weight requires the use of a food scale. To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. There are 406mg of sodium per 100 grams of Wokinabox Noodles, Beef and Black Bean. Sodium in Wokinabox Noodles, Beef and Black Bean Protein and Fat in Wokinabox Noodles, Beef and Black BeanĮach 100g of Wokinabox Noodles, Beef and Black Bean contains 7 grams of protein and 7 grams of fat. There are 29 grams of carbohydrates, including 2g sugar in 100 grams of Wokinabox Noodles, Beef and Black Bean. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.Ĭarbs and Sugar in Wokinabox Noodles, Beef and Black Bean One 80g serving contains 165.6 calories (694.4kJ). Wokinabox Noodles, Beef and Black Bean is a popular food product which is readily available in Australia. Includes bean paste, seeds, sugar, pork, cabbage, onions, zucchini. Were you looking for Wokinabox Noodles, Hokkien Mee, Wokinabox Noodles, Hot and Spicy, or Wokinabox Noodles, Kwai Teow instead? You can easily search for different foods with calcount’s search box. Jjajangmyun, the Korean-Chinese noodles with black bean paste Recipe with 230 calories. Slice and serve with a spinach salad.This Nutrition Information is for Wokinabox Noodles, Beef and Black Bean. Spread crust with 1/2 cup whipped cream cheese, 4 ounces thinly sliced smoked salmon (cut into strips), 1 cup diced ripe tomato, 1/3 cup diced red onion, 2 tablespoons rinsed capers and 2 tablespoons chopped fresh parsley. Place a pre-baked 12-inch thin pizza crust on a baking sheet. Per serving: 215 calories, 20 grams protein, 10 grams fat (40% calories from fat), 2.4 grams saturated fat, 11 grams carbohydrate, 48 milligrams cholesterol, 777 milligrams sodium, 4 grams fiber. ![]() Stir-fry 3 to 4 minutes or until pork is cooked through. Remove cover and add pork and bell pepper. Cover and cook 3 to 5 more minutes or until vegetables are tender. Add onion and asparagus stir-fry 3 minutes. Add chili paste, fish sauce (or soy sauce) and sugar stir well to combine. Heat oil in a wok or skillet on medium-high. Pork with asparagus and mintģ cups fresh asparagus, cut into 1-inch piecesģ/4 pound pork (loin or thin boneless chops), cut into thin strips, 1/4 inch thick by 1 to 1 1/2 inches longġ medium red bell pepper, cut into thin 1/4-inch strips ![]() Per pepper: 286 calories, 19 grams protein, 10 grams fat (31% calories from fat), 2.9 grams saturated fat, 30 grams carbohydrate, 43 milligrams cholesterol, 618 milligrams sodium, 6 grams fiber.Ĭarb count: 2. Bake, uncovered, 30 minutes or until sauce bubbles and pepper tops are lightly charred. For a Serving Size of 11.2 oz ( 320 g) How many calories are in Black Bean Noodles Amount of calories in Black Bean Noodles: Calories 450. ![]() Spoon mixture into peppers in dish replace tops. Remove from heat stir in raisins, olives, vinegar and remaining sauce. Stir in garlic, cinnamon, cumin and black pepper cook 1 minute or until fragrant. Meanwhile, cook beef, zucchini and onions in a large, nonstick skillet on medium-high for 7 minutes or until beef is no longer pink and vegetables are almost tender. Stir 1 1/2 cups pasta sauce into water in dish. Add water, cover and microwave on high (100% power) 5 to 7 minutes or until peppers are softened. Cut off the top fourth of stem end of peppers remove seeds. 1/3 cup sliced green olives with pimentos
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